New Members Area!

Have access to all the training programs Ray has used to help 2 winners on The Biggest Loser, the fighters on The Contender, as well as many others around the world!

 

Over 100 exercises!

Complete with photos and instructions so you'll know exactly how to perform the exercises. Each exercise is also graded for difficulty, and each has warnings for issues such as back, shoulder, knee, and ankle injuries, as well as pregnancy and high blood pressure.

 

Exercise program templates!

Imagine being able to design your own effective training programs. Well now you can, and no two training days will be the same. Template sections include: Outdoor Circuits, Body Weight, Weight Training, Boxing, and Cardio. You don't even need any exercise equipment!

 

A list of Ray's own workouts!

These are the the same workouts Ray has used to get results with his many clients. There is many there now, with more added each week. Program sections include: Running, Outdoor Circuits, Indoor Circuits, Weights, and Boxing! 

 

Request specific programs!

Do you need a specific program? Then submit it in our Program Request section and Ray will design it. This service in itself would normally cost $100!

 

Low-calorie recipes selected by Ray!

We all need variety when trying to lose weight and this section will allow you to try  a range of low fat, low GI, and low sodium meals. We also have some very basic meals for those who find preparing meals challenging!

 

E-book downloads

You can have thousand's of recipes at your disposal with our e-book downloads. Book topics include recipes for: Diabetes, Sandwiches, Smoothies, BBQ's, Chicken, Seafood, High Cholesterol, and more. You'll also have acces to Ray's ebook 'Winners Meal Plans' which details the eating plans of 2 winners on The Biggest Losers! 

 

Take a sneak peek at just a few of the programs/recipes on offer by registering with our site: Register Now

 Full membership only $5 per week. Join now by first registering with our site above, then once registered click on the Subscribe button on the Home page.