Prices:

Individual Personal Training:

30 minutes: $90

60 minutes: $150

 

12 Week Training Program: You can have a detailed  exercise program designed to suit your goals. Cost: $480

 

Individual Half-day Education/Exercise Program: Spend 4 hours with Ray discussing exercise and nutrition, completing an exercise session, and taking an excursion to the shopping centre to learn about health take away eating options and healthy shopping. Cost: $400

 

*** Some programs may qualify for a Medicare rebate ($47) if referred by your GP***

 

 

 

So what makes Ray Kelly different from the rest?

Qualifications:

• Degree in Exercise Science
• Accredited Exercise Physiologist
• Certificate 4 in Fitness
• Level 2 Strength and Conditioning Coach
• Member of AAESS
• Senior First Aid

Experience:

• Over 18 years experience in the Health and Fitness Industry
• Assisted Adro in winning The Biggest Loser. Along the way
  helping him to lose 27kg in 7 weeks. Adro was also only able
  to run for 3 minutes when he left the house, but was able to run
  10km non-stop after only 5 weeks training with Ray
• Elite athlete development for World Championships and
  Olympic Games
• Consultant on weight loss retreats
• Consultant to The Biggest Loser Australia
• Junior athlete development for International competition
• Lectures to athletes, coaches, and fitness industry professionals
• Online Weight Loss Consultant

So how does Ray's Qualifications and Experience benefit you?

Being University qualified means that Ray not only knows how to
write a training program, but more importantly he knows how to
adapt it to the individual. It also means that Ray understands
the physiological and psychological changes your body will be
undergoing, and can therefore provide a high level of guidance
and support. Being an Accredited Exercise Physiologist, Ray can provide health programs supported by Medicare.

You may think that Ray's experience with elite athletes would
provide little benefit to a person trying to lose weight but
nothing could be further from the truth. Success in International
competition requires precise planning and program balance. This
ensures the athlete continues to improve whilst limiting the
chance of injury. You see, anyone can take a client out on an
oval and make them run, jump, or box until they can hardly move.
But a great trainer will provide sessions that develop the client's
fitness over time, ensuring that they achieve the fastest results
possible in the safest possible way.

Email Ray